Unexplained loss of muscle mass, also known as cachexia, is a complex metabolic disorder characterized by excessive and unintended loss of lean muscle and fat mass. This can negatively impact strength, energy levels, immunity, and quality of life.
Some potential causes include:
- Chronic or uncontrolled illness such as cancer, kidney disease, heart failure, HIV, or chronic obstructive pulmonary disease (COPD). These conditions promote a cascade of metabolic abnormalities and inflammation that accelerate muscle wasting.
- Very low calorie diets, prolonged bed rest, nerve damage and disorders that affect movement, and the natural aging process. As we age, muscle mass gradually declines by up to 3% per decade after age 30 - a process called sarcopenia.
- Imbalanced hormones such as testosterone, growth hormone, insulin, cortisol and thyroid hormones that help regulate muscle growth and metabolism.
The unusual loss of
lean body mass is concerning because muscle is vital for strength, mobility, metabolism, and resilience. When excessive muscle wasting occurs, patients often feel fatigued, weak, cold, and may require assistance with daily tasks like climbing stairs or household chores.
If you experience rapid, unintentional muscle loss and wasting accompanied by unexpected weight loss, contact your doctor immediately for proper evaluation. Diagnostic tests will aim to pinpoint any underlying disease while assessing hormone levels, inflammatory markers, and metabolism. Customized nutrition and exercise plans may help counteract muscle loss to some degree. Medications and supplements aim to stimulate appetite, regulate hormones, and reduce inflammation.
However, reversing cachexia is exceptionally difficult, highlighting the importance of early intervention. For comprehensive hormone testing and evidence-based treatment plans to reduce muscle wasting and restore vitality, visit Equilibrium Hormone Institute. Their experts provide personalized care plans tailored to your unique hormonal imbalances and health goals.