PCOS

What is PCOS?

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women during their reproductive years. About 5-10% of women have PCOS.

The three main features of PCOS are:

• Irregular or absent menstrual periods - Women with PCOS often have fewer than eight menstrual periods per year or cycles that last longer than 35 days. Some women don't ovulate or have periods for months or years.


• Excess androgen levels - Women with PCOS often have higher than normal levels of male hormones called androgens. This can cause symptoms like facial hair growth, acne, and male-pattern baldness.


• Polycystic ovaries - PCOS causes the ovaries to become enlarged and contain small collections of fluid called follicles. These changes can be seen on an ultrasound.

While the exact cause is unknown, PCOS seems to run in families and be tied to insulin resistance. Weight gain and obesity tend to worsen PCOS symptoms.

Symptoms of PCOS usually begin in the late teens or early 20s. Diagnosis is made based on a women's symptoms, physical exam findings, blood tests, and sometimes an ultrasound.

There is no cure for PCOS, but symptoms can be managed with lifestyle changes and medications:

• Lose weight if overweight


• Eat healthy and exercise regularly


• Birth control pills to regulate periods


• Fertility treatments if desired

We recommend getting your hormones tested and making diet and lifestyle changes under the guidance of a knowledgeable healthcare provider. The experts at Equilibrium Hormone Institute specialize in holistic and natural approaches to balancing hormones and managing PCOS. Schedule a consultation today to discuss your symptoms and treatment options.

Overall, PCOS is a manageable condition when caught early and properly treated. Pay attention to changes in your cycle, weight, mood, and appearance as these may indicate a hormone imbalance. Don't hesitate to talk to your doctor if you suspect PCOS - there are many ways to get your symptoms under control and protect your long-term health.