Adrenal fatigue refers to a collection of signs and symptoms that result when the adrenal glands function below their optimal level. The adrenal glands are two small glands that sit on top of your kidneys and produce hormones, including cortisol and adrenaline, that help regulate your body's response to stress.
Common signs and symptoms of adrenal fatigue include:
The exact cause of adrenal fatigue is not fully understood, but potential factors include:
If you are experiencing any of these symptoms, there are lifestyle changes and natural therapies that may help, including:
The integrative medicine doctors at Equilibrium Hormone Institute specialize in treating adrenal fatigue through customized protocols based on lab testing and a thorough health history. If you're feeling off and think your adrenals need support, schedule a consultation to explore your options for getting back on track.
I hope this gives an overview of what adrenal fatigue is, common symptoms, potential causes, and avenues to explore for treatment and recovery. Please let me know if you have any other questions!