Will Human Growth Hormone Make You Taller?


human growth hormone

The short answer is that human growth hormone injections do work to increase height in humans. The longer and more involved answer to this question is that it depends.

Humans and other animals grow taller during growth cycles.

Growing taller is a wish that is engrained in human genetics. It has several benefits such as making us feel more intimidating, making us more confident and even making us look thinner.

There is no wonder that the majority of short people in the world wanting to grow taller at least by an inch.

Most of the short people can be happy about the experiment that was done in the 1920’s about a crucial hormone that is critical to the way our bodies grow.

The full potential of this hormo
ne was really discovered only in the 1950’s. The hormone is none other than the human growth hormone.

HGH or human growth hormone is responsible for causing the growth of our body, both cellular and bone. In essence, if you want to grow taller, you need to increase the levels of the human growth hormone in the body.

But the disadvantage is that it could be done only until you are 21 years old. If you are under 21 years and unusually short, you can initiate growing taller by increasing the levels of human growth hormone and insulin growth factor 1.

Actually, insulin growth factor 1 is what makes us grow, but it is controlled by human growth hormone. HGH will increase the insulin growth factor 1 which will lead to growing taller.

The other way is to reduce estrogen levels. Estrogen is a substance that is responsible for closing the growth plates that makes us tall. This is the reason for women to be generally shorter than men, since they have more estrogen levels in their bodies than men.

There are a variety of techniques that could help in increasing human growth hormones and reducing estrogen levels in the body. This situation would lead to eventual growth.

Latest scientific studies have confirmed this beyond doubt. The easiest method to increase the human growth hormones naturally is to get enough sleep.

The human growth hormones are at its highest during the first two to three hours of sleep. A good night’s sleep will help your goal of becoming tall by increasing the human growth hormone levels naturally.

natural methods of increasing human growthHigh intensity sprints and intense weight lifting are said to increase the levels of human growth hormones.

The more intense the workouts are, the more it will have a positive effect on increasing the human growth hormone levels in the body. It is said that multiple day sessions can give the most optimal results in in creasing the human growth hormones in the body.

These are are all natural methods of increasing human growth hormone levels in the body, and thereby increasing the height of the person concerned. Scientists believe the reason for this to be the lactic acid threshold.

Cow milk is said to have an effect of increasing the HGH levels in our bodies naturally. The other way is to take 100 to 500g of a vitamin called niacin.

It can cause an increase in the human growth hormone levels when taken after 2 hours of having a meal.

There are also HGH supplements in the market that would stimulate the production of human growth hormones in our body. HGH usually decreases with aging.

These supplements can have a positive effect on increasing the HGH hormone in the body. All in all, human growth hormones will make you taller, but it has an age restriction, which is before 21 years of age.


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