Human Growth Hormone or HGH Supplements have been gaining popularity in recent years because of their numerous health benefits;
some of which include increased lean muscle mass, decreased body fat, greater physical endurance and youthful skin.
HGH is fundamental to helping the human body stay youthful.
Some doctors think that Human Growth Hormone is actually the key to finding the fountain of youth!
Our body’s pituitary gland, found in the center of the brain, normally secretes human growth hormone from the time we are born.
This hormone is what helps children grow into adults. Once a person reaches adulthood though, production of human growth hormone slows down drastically.
By the time that person reaches middle age, they’ve lost 85% of their growth hormone! This is where the effects of aging begin to show.
Luckily, modern science has made HGH supplements available to help bring back a more youthful you.
What are the benefits of human growth hormone?
Just some of the many benefits of increasing your human growth hormone levels include reduced wrinkles, tighter skin, decreased body fat, increased lean muscle mass, boosted immune system, stronger bones, improved mood, increased sex drive, and sharper memory and concentration.
Dr. Mehmet Oz, simply known to most people as Dr. Oz, who has been honored by the New York Open Center for “outstanding research in writing and communication and for bridging Western and alternative/complementary medicine”, strongly believes in the powers of human growth hormone.
The famous doctor talks about the many benefits of HGH and agrees that HGH supplements help you supercharge your body with energy and give you an overall sense of vitality!
How do HGH supplements improve body composition?
Normally, the number of muscle cells in the body stops increasing after puberty. The only thing an adult can do is increase the size of muscle cells through weight training or anabolic steroids.
However, HGH supplements can actually stimulate the body to produce new muscle cells so you can achieve optimal muscle density much as you had in your prime years.
A study by the European Journal of Endocrinology in 2005 supports the fact that human growth hormone supplementation works by increasing lean body mass and decreasing total body fat.
Study participants also experience a decrease in total cholesterol and low-density lipoproteins.
What are the different forms of HGH supplements?
HGH oral sprays
HGH sprays can be bought over the counter without a doctor’s prescription. Most people prefer HGH sprays because they are less painful than the injectable version of the supplement.
This form of HGH supplement cannot be bought over the counter and must be administered under a doctor’s supervision.
They require heavy testing and FDA approval before being released into the market. Once they become available, HGH injections are actually so expensive that only those who can afford to spend $10,000-$30,000 a year can avail of the benefits!
HGH injections can cost up to $25 for each shot, and since you need several shots per week, they may end up too expensive.
Insurance companies usually don’t cover HGH injections, so you have to spend from your own pocket.
Fortunately, HGH supplements in pill form are by far the safest and easiest type of HGH supplement to use.
They can be bought over the counter, without a doctor’s prescription. HGH supplement pills such as GenF20 Plus are completely natural and simply prompt your body to release more of your own human growth hormone. This means there are no risks of overdose and no unpleasant side effects!
GenF20 Plus contains a potent combination of amino acids which stimulate your pituitary gland to produce as much HGH as you did when you were young.
Are HGH supplements real human growth hormones or are they HGH releasers? What’s the difference?
Most Human Growth Hormone Supplements work as releasers which stimulate the body’s pituitary gland to increase its production of your own natural human growth hormone.
HGH releasers make use of amino acids such as L-arginine, L-ornithine and L-glycine that support the natural generation of HGH. They are also known as HGH releasers, HGH secretagogues or HGH precursors.
In HGH pills such as GenF20 Plus, these HGH-stimulating amino acids are made even more effective by non-amino-acid ingredients such as chromium, which transports glucose from the blood into the cells, and phosphatidyl choline which aids in facilitating the absorption of the other nutrients included in GenF20 Plus.
If I am already taking an HGH supplement, what else can I do to increase its effects?
If you are already taking an HGH supplement, you can help it do its job by increasing your levels of physical activity.
Exercise is the best activity for stimulating your body to produce HGH. Resistance exercise such as weight lifting are especially effective in this case.
Working out your muscles tells your body to produce HGH in order to repair muscle cell damage and make you stronger!
You can also complement HGH supplements with a diet rich in amino acids. Amino acids are the building blocks for proteins and hormones, and protein is the building block for tissues and muscles.
Eating more lean meats and healthy proteins will help you build more lean muscle mass.
Eggs, fish, meat, poultry, nuts, seeds and beans are great sources of these, and dieticians agree that 0.6 to 1.5 grams of protein per kilogram of body weight is a reasonable amount to consume.
Lastly, it’s also important to get enough high-quality, deep sleep. HGH release from the pituitary gland peaks 2-3 hours after going to bed, but only during deep sleep.
To prevent yourself from waking up in the middle of the night and disrupting your body’s natural production of HGH, stop exercising at least 6 hours before bed, and stop eating at least 2 hours before bed.
This allows your body to fall into a fully rested state and produce an optimal amount of HGH, aided by HGH supplements.